Importance of eating
Biryani, chicken, takeaway
Is a good source of vitamins, minerals, proteins and fiber
Biryani, chicken, takeaway is good for containing the following items :
Sodium mg 263, Potassium mg 170, Calcium mg 23, Phosphorus mg 87, Magnesium mg 16, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-454 | Sodium mg | 263 |
| Potassium mg | 170 | Calcium mg | 23 | Magnesium mg | 16 |
| Phosphorus mg | 87 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 370 | Manganese mg | 0 |
| Energy kcal | 163 | Protein g | 9 | Total nitrogen g | 1 |
| Carbohydrate g | 17 | Fat g | 7 | Starch g | 12 |
| Glucose g | 0 | Galactose g | | Fructose g | 1 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 2 | Mono FA/100g | 3 |
| Poly FA100g | 2 | Cholesterol mg | 21 | | |